Sleep apps & sleep tracking apps Market Size, Share, Growth, and Industry Analysis, By Type (Stories and Music Apps and Sleep Tracking Apps), By Application (Amateur and Professional), and Regional Insight and Forecast to 2033

Last Updated: 26 June 2025
SKU ID: 19910401

Trending Insights

Report Icon 1

Global Leaders in Strategy and Innovation Rely on Our Expertise to Seize Growth Opportunities

Report Icon 2

Our Research is the Cornerstone of 1000 Firms to Stay in the Lead

Report Icon 3

1000 Top Companies Partner with Us to Explore Fresh Revenue Channels

SLEEP APPS & SLEEP TRACKING APPS MARKET OVERVIEW

The sleep apps & sleep tracking apps market size was valued at approximately USD 3.94 billion in 2024 and is expected to reach USD 16.82 billion by 2033, growing at a compound annual growth rate (CAGR) of about 17.5% from 2025 to 2033.

Sleep apps and sleep tracking apps are designed to enhance sleep quality and give perceptivity into sleep patterns. Sleep apps, similar as calm, offer features like guided contemplations, sleep stories, and relaxing sounds to help users fall asleep more fluently. Sleep shadowing apps, like Sleep Cycle, examiner sleep stages by assaying sound and movement, furnishing detailed graphs of sleep cycles and recording circumstances like snoring or sleep talking. These apps frequently use smartphone detectors or integrate with wearable devices to collect data, offering individualized recommendations to improve sleep hygiene. By adding awareness of sleep habits, users can make informed life changes to achieve further peaceful and restorative sleep.

The sleep apps and sleep tracking apps market is passing significant expansion, driven by adding mindfulness of sleep health and the relinquishment of digital health solutions. Factors contributing to this growth include the rising frequency of sleep diseases, increased smartphone operation, and advancements in wearable technology. Consumers are increasingly seeking substantiated perceptivity into their sleep patterns, fueling demand for innovative operations that offer comprehensive monitoring and enhancement features.

COVID-19 IMPACT

Sleep apps & sleep tracking apps Industry had a positive Effect Due to increased demand during COVID-19 Pandemic

The global COVID-19 pandemic has been unprecedented and staggering, with the market experiencing higher-than-anticipated demand across all regions compared to pre-pandemic levels. The sudden market growth reflected by the rise in CAGR is attributable to the market’s growth and demand returning to pre-pandemic levels.

The COVID-19 pandemic significantly impacted sleep patterns, leading to increased sleep disturbances and disorders. Consequently, there was a heightened demand for sleep monitoring technologies, including sleep apps and tracking devices, as individuals sought to manage their sleep health. This surge in interest contributed to the growth of the sleep monitoring apps market. Additionally, the pandemic underscored the importance of sleep for immune health, further driving the adoption of these digital tools. Overall, COVID-19 accelerated the integration of digital health solutions into personal wellness routines, with sleep apps playing a crucial role in helping users navigate pandemic-related sleep challenges.

LATEST TRENDS

Integration of Natural Sleep Remedies to Drive Market Growth

Recent traits inside the sleep apps & sleep tracking apps industry include the integration of natural sleep remedies. A notable trend in the sleep apps and sleep tracking apps market is the integration of natural sleep remedies. Operations are increasingly incorporating features similar as guided contemplation, relaxation exercises, and soothing sounds to promote better sleep quality. This approach aligns with the growing consumer preference for non-pharmacological, holistic health solutions. By offering these natural remedies, sleep apps aim to give druggies with accessible, medicine-free styles to ameliorate sleep, feeding to those seeking indispensable solutions to sleep disturbances.

Sleep-apps-and-sleep-tracking-apps-Market-Share,-By-Type

ask for customizationRequest a Free sample to learn more about this report

SLEEP APPS & SLEEP TRACKING APPS MARKET SEGMENTATION

By Type

Based on Type, the global market can be categorized into Stories and Music Apps and Sleep Tracking Apps

  • Stories and Music Apps: Sleep apps like Calm and Slumber offer bedtime stories and soothing music to help users relax and fall asleep. These features give a comforting audile experience, promoting better sleep quality. Users can choose from a variety of narratives and soundscapes acclimatized to their preferences.
     
  • Sleep Tracking Apps: Sleep Shadowing apps, similar as Sleep Cycle, cover users' sleep patterns by assaying movements and sounds during the night. They give detailed perceptivity into sleep stages, duration, and quality, helping users identify trends and make informed opinions to improve their sleep health.

By Application

Based on Application, the global market can be categorized into Amateur and Professional

  • Amateur: Amateur athletes can use sleep tracking apps to cover sleep patterns, assess recovery, and optimize performance. For case, bias like the Garmin Venu 2 offer sleep shadowing features that align with users' comprehensions of their sleep and recovery, furnishing precious data to inform training opinions.
     
  • Professional: Professional athletes use sleep tracking apps to cover sleep quality, optimize recovery, and enhance performance. Devices like WHOOP give detailed perceptivity into sleep stages and recovery criteria, abetting in training adaptations. Studies indicate that similar tools can ameliorate sleep mindfulness and education among athletes, leading to better performance issues.

MARKET DYNAMICS

Market dynamics include driving and restraining factors, opportunities and challenges stating the market conditions.        

Driving Factor

Rising Prevalence of Sleep Disorders to Aid Market Growth

A factor in the sleep apps & sleep tracking apps market growth is the rising prevalence of sleep disorders. The adding prevalence of sleep diseases, similar as insomnia and sleep apnea, is a significant motorist of the sleep apps and sleep tracking apps market. Factors like heightened stress situations, life changes, and the pervasive influence of technology contribute to disintegrated sleep patterns. Accordingly, further individualities are seeking accessible solutions to cover and ameliorate their sleep quality. Sleep apps offer accessible tools for tracking sleep criteria, assaying patterns, and furnishing individualized recommendations, making them appealing to those aiming to address sleep- related issues. This growing demand underscores the market's expansion as people come more visionary in managing their sleep health.

Advancements in Wearable Technology to Drive Market Growth

The concern over data privacy and security poses a significant restraining factor for the growth of the sleep apps & sleep tracking apps market. These operations collect sensitive particular health information, including sleep patterns, heart rates, and occasionally audio recordings during sleep. The apprehension girding implicit data breaches or abuse of similar non-public information makes consumers conservative about espousing these technologies. Ensuring robust data protection measures and transparent sequestration programs is essential to palliate these enterprises and foster stoner trust in sleep monitoring applications.

Restraining Factor

Concerns over Data Privacy and Security to Restrain Market Progress

The concern over data privacy and security poses a significant restraining factor for the growth of the sleep apps & sleep tracking apps market. These operations collect sensitive particular health information, including sleep patterns, heart rates, and occasionally audio recordings during sleep. The apprehension girding implicit data breaches or abuse of similar non-public information makes consumers conservative about espousing these technologies. Ensuring robust data protection measures and transparent sequestration programs is essential to palliate these enterprises and foster stoner trust in sleep monitoring applications.

Opportunity

Integration with Telemedicine Services to Create Opportunity for the Product in the Market

An arising occasion in the sleep apps and sleep tracking apps market is the integration with telemedicine services. As telehealth becomes more current, incorporating sleep monitoring data into virtual consultations can enhance the opinion and operation of sleep diseases. This community allows healthcare providers to ever access cases' sleep patterns, easing individualized treatment plans and timely interventions. For case, sleep apps can transmit data to physicians, enabling nonstop monitoring and adaptations to remedy without taking in- person visits. This approach not only improves patient convenience but also broadens the compass of telemedicine in managing sleep health.

Challenge

Accuracy and Reliability of Data Could Be a Potential Challenge for Consumers

A significant challenge in the sleep apps and sleep tracking apps market is the delicacy and trustability of the data these operations give. Many sleep apps calculate on smartphone detectors or wearable devices to cover sleep patterns, but these tools frequently warrant the perfection of clinical- grade equipment. Studies have stressed that data gathered from consumer sleep- shadowing bias can be less dependable, particularly in individuals with sleep diseases like insomnia or fractured sleep. This limitation can lead to incorrect assessments, potentially causing users to make deceived opinions regarding their sleep health. Addressing this challenge requires advancements in technology and confirmation studies to enhance the credibility of sleep- shadowing applications.

SLEEP APPS & SLEEP TRACKING APPS MARKET REGIONAL INSIGHTS

  • North America 

The region dominates the sleep apps & sleep tracking apps market share. The North American sleep apps and sleep tracking apps market is passing significant growth, driven by adding health knowledge and the frequency of sleep diseases. In 2023, North America dominated the global sleep covering apps market, landing market share and generating roughly billion in profits. The presence of leading smartphone and smartwatch manufacturers in the U.S. and Canada contributes to the proliferation of compatible devices, further fueling market expansion. As consumers increasingly seek accessible solutions to cover and ameliorate sleep quality, the demand for innovative sleep operations is anticipated to continue its upward line in this region.

  • Europe

The European market for sleep apps and sleep tracking apps is passing notable growth, driven by adding health awareness and the rising frequency of sleep diseases. In 2023, the wearable sleep trackers market in Europe generated a profit of roughly and is projected to grow at a composite periodic growth rate (CAGR). Factors similar as the adding frequency of sleep diseases, heightened health knowledge, and technological advancements in wearable  bias contribute to this expansion. As consumers seek accessible solutions to cover and ameliorate sleep quality, the demand for innovative sleep applications is anticipated to continue its upward line across Europe.

  • Asia

The sleep apps and sleep tracking apps market in Asia is passing significant growth, driven by rising health mindfulness and the adding frequency of sleep diseases. Also, the Asia Pacific wearable sleep trackers market generated a profit and is projected to grow. Factors similar as increased smartphone penetration, technological advancements in wearable bias, and a growing focus on particular health operation contribute to this expansion. As consumers seek accessible solutions to cover and ameliorate sleep quality, the demand for innovative sleep operations is anticipated to continue its upward line across the region.

KEY INDUSTRY PLAYERS

Key Industry Players Shaping the Market through Innovation and Market Expansion

Key enterprise players are shaping the sleep apps & sleep tracking apps marketplace through strategic innovation and marketplace growth. These agencies are introducing superior milling strategies to beautify the fine and nutritional profile. They are also increasing their product traces to include specialized versions like organic and vertical farming, catering to various purchaser preferences. Additionally, they may be leveraging virtual systems for greater market reach and distribution performance. By making an investment in research and improvement, improving delivery chain managements, and exploring new regional markets, those players are riding a boom and setting traits within the sleep apps & sleep tracking apps enterprise.

List Of Top Profiled Companies

  • Relax Melodies (Canada)
  • Sleep By Headspace (U.S.)
  • Pzizz (U.K.)
  • Sleep Genius (U.S.)
  • Sleepio (U.K.)
  • Inscape (India)
  • Sleep Time (U.S.)
  • Nature Sounds Relax & Sleep (U.S.)

KEY INDUSTRIAL DEVELOPMENT

January 2024: Headspace launched an all-in-one mental health offering, integrating meditation, mindfulness, coaching, and therapy into a seamless digital platform. This comprehensive solution provides members with a singular destination for mental health and well-being support. Additionally, Headspace expanded its Employee Assistance Program (EAP) replacement solution, aiming to reduce complexity, administrative burden, and costs for employers. This initiative reflects Headspace's commitment to accessible, holistic mental health care for individuals and organizations alike.

REPORT COVERAGE

The study encompasses a comprehensive SWOT analysis and provides insights into future developments within the market. It examines various factors that contribute to the growth of the market, exploring a wide range of market categories and potential applications that may impact its trajectory in the coming years. The analysis takes into account both current trends and historical turning points, providing a holistic understanding of the market's components and identifying potential areas for growth.

The research report delves into market segmentation, utilizing both qualitative and quantitative research methods to provide a thorough analysis. It also evaluates the impact of financial and strategic perspectives on the market. Furthermore, the report presents national and regional assessments, considering the dominant forces of supply and demand that influence market growth. The competitive landscape is meticulously detailed, including market shares of significant competitors. The report incorporates novel research methodologies and player strategies tailored for the anticipated timeframe. Overall, it offers valuable and comprehensive insights into the market dynamics in a formal and easily understandable manner.

 

Sleep apps & sleep tracking apps Market Report Scope & Segmentation

Attributes Details

Market Size Value In

US$ 3.94 Billion in 2024

Market Size Value By

US$ 16.82 Billion by 2033

Growth Rate

CAGR of 17.5% from 2025to2033

Forecast Period

2025-2033

Base Year

2024

Historical Data Available

yes

Regional Scope

Global

Segments Covered

By Type

  • Stories and Music Apps
  • Sleep Tracking Apps

By Application

  • Amateur
  • Professional

FAQs